What better way to ensure healthy living than depending on natural methods? Sure, colon health is important and being careless about it may cause you to repay for it in future. Try increasing your fiber intake and consumption of fluids, limit your consumption of red meat and alcohol, and avoid tobacco completely, to enjoy robust colon health. Adding insoluble fiber foods to your diet, like whole grains and cereals, as well as soluble fiber foods, such as oatmeal, vegetables, and fruits, would also be of great help.
Unfortunately, it is all easier said than done and besides it takes lifelong dedication to achieve and continue sound colon health. Hence, you have to make the above mentioned foods a part of your diet forever. An average American consumes around 10-15 grams of fiber per day but the body’s requirement for fiber is around 20-35 grams per day, reports WebMD, a highly reputed health website.
For those of you to whom it seems too much to adhere to the natural ways, colon cleansers are readily made available nowadays.
You are a good potential candidate for colon detoxification if you often feel:
As the ancient belief of autointoxification states – the undigested food in our body forms a mucus build-up within the colon. This build-up releases toxins that enters the bloodstream and poisons the body. Colon cleansing aims to clear this stagnant build-up that encrusts colon walls to ensure optimum health.
Some benefits of colon cleansing are:
Although the benefits of colon cleansing cannot be denied, you must know that market is full of scam products. Around 90% of colon cleansers don’t work. You should thereby be a smart consumer and must not fall prey to any of the marketing gimmicks, unverified false claims or a great sales pitch. Do your own research and make an informed choice.
With our health experts always on a quest to explore newer methods of good colon health, be it through natural methods or colon cleansers, here are some of the top rated colon cleansers of 2013 that our experts swear by. These cleansers have been analyzed for their ingredient quality, customer feedback recieved through this website, price, results, side effects and overall value.
While you can be sure that none of these products are guilty of any severe side effects, you can take your pick amongst the top colon cleansers that we suggest, in case natural methods of maintaining colon health seem to be too much effort for you:
No. Of Reviews Received by Us: 1382
No. Of Positive Reviews: 1378
Ingredients Quality: 97/100
Visible Results: In 30 days
Guarantee: 90-day Money Back Guarantee
Price: $97.95 per month
3-month savings package: $237.95 (You Save - $56)
The revolutionary 3-Step system of Digestive Science goes a lot beyond the usual colon cleansing, and also reinvigorates your digestive system. The unique feature that distinguishes this kit from all other products in the market is the fact that it nullifies the traditional theory of autointoxification that forms an integral part of working of colon cleansers. Instead, Digestive Science points out the loopholes in the fundamentals of the functioning of other colon cleansers and thereby marks its edge as the market leader for colon and digestive health.
Although it is not just the distinction in approach of Digestive Science that sets it apart, but the fact that its claims of great results have very well been verified by consumers, justifies the #1 position that the product proudly upholds in our expert's view. >> Read Detailed Review
No. Of Reviews Received by Us: 1780
No. Of Positive Reviews: 1768
Ingredients Quality: 98/100
Price: $49.95 per month
This clinically tested formula is a perfect choice for anyone who wants to count on only an all-natural product for colon cleanse. If you have been trying too hard to lose weight, you better think about giving DigestIt a try to easily shed 15-20 pounds off your waist. Constipation, acne vulgaris, chronic fatigue, bloating, and irregular bowel movement, are some other symptoms for which you can seek relief with Digest It.
If a healthy body and mind defines your way of life, you will not be disappointed with this ultimate colon cleanse that has now become one of the most coveted colon cleansers in the market. The 9 billion active probiotic cells contained in this cleanser enhances your digestion and strengthens your immune system. >> Read Detailed Review
No. Of Reviews Received by Us: 957
No. Of Positive Reviews: 962
Ingredients Quality: 94/100
Guarantee: 90-Day Money Back Guarantee
Price: $49.95 per bottle
This herbal colon cleanser is made from 100% natural ingredients to ensure you perfect colon health. The USP of Bowtrol is that it alleviates your bowel troubles without any discomfort of cramping or loose stools that are otherwise often faced by consumers when using other colon cleansers. As a result, it helps to cleanse your lymphatic system and vital organs.
This clinically tested product also contains billions of probiotic cells that enhance immune system and digestive wellbeing for optimum health. Anyone who wishes to lose weight naturally can also give Bowtrol a try without any regrets. >> Read Detailed Review